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Welcome!
Welcome!
Life can feel overwhelming at times.
You may be struggling with anxiety, self-doubt, difficult emotions, relationship challenges, or simply a sense that something isn't quite right, and you're not sure what to do about it.
Sometimes life feels heavier than it should. You keep going because you have to, looking after everybody else whilst putting your own needs to one side. You may find yourself repeating the same struggles, having the same arguments, doubting yourself, or wondering why you react so strongly to certain situations.
I'm Laura, a Therapeutic Coach with a background in person-centred counselling and a registered member of the British Association for Counselling and Psychotherapy (BACP).
My work is emotionally focused and considers the whole person, including their thoughts, feelings, relationships, past experiences and the ways in which stress and emotions can show up in the body.
This website is a place to learn more about me and the support I offer, but I also hope you'll find useful insights, resources and blog articles that help you to better understand yourself and your experiences.
So, make yourself at home, have a look around, and if what you find resonates with you, I'd be happy to arrange a free introductory call.
"Laura provides a calm, welcoming space to talk. Her approach is gentle, guiding you to reflect & open up your internal dialogue & thoughts.
Her approach is non-judgemental, you feel she is on your side & rooting for you, whilst being unfazed with the details of your thoughts & behaviours.
I would highly recommend Laura."
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